Skip to main content

10 SIMPLE TIPS FOR MANAGING STRESS AND RELATED DISEASES


  • Develop an interesting hobby that makes daily life more interesting.
  • Find some time for indoor/outdoor games.
  • Develop the habit of relaxing through simple exercise like walking.
  • Plan daily activities to avoid rushing to things done on time.
  • Discuss problems with family members or friends who can help and solve the problems.
  • Try to adjust with events ,situations and people that may be the source of problems.
  • Daily spent some time with recreational activities with friends or family members.
  • Maintain a desirable body weight.
  • Practice Yoga or meditation for 20-30 minutes daily. 

Popular posts from this blog

RN JOBS/Nurse Practitioner Job CHARLESTON, SC

Veteran Health Administration Department invites application for rn jobs ,Charleston,SC from US citizens. Job : Nurse Practitioner (Surgical/Critical Care) Agency : Department of veterans Affairs. Key Requirements : US citizenship Full unrestricted registration/certification  Pre employment physical exam Random drug testing  Background or Security investigation Qualification of the Nurse Practitioner for this job :          Graduation from School of Nursing ,NLNACor CCNE Certification Required : Certificate as a Nurse Practitioner from American Nurses Association or other recognised certifying body. Experience : 2-3 years experience as a registered nurse or nurse practitioner. Salary : $62627-$112761 per year Job application open period : October 2012 to December 30,2012 Job announcement number : VHA12-NZ759432-MD How to apply : Applications accepted online only .For more details and apply online for the post of Nurse Pract...

ROLES/DUTIES AND RESPONSIBILITIES OF OB/GYNAECOLOGY WARD NURSE

ROLES/DUTIES AND RESPONSIBILITIES OF OB-GYN NURSE Perform professional nursing care to the patients admitted in the Obstetrics and Gynecology unit. Assess and document various clinical conditions and vital signs of the patient. Order appropriate diagnostic and laboratory tests, evaluate and record the results. Administers prescribed medications such as Oral,SC,IV routes and record changes and response of the patient. Maintain skill and knowledge in using various medical devices such as Electronic fetal monitors, defibrillators,Suction pumps and other Gynae unit instruments. Assist Obstetricians and Gynecologists in various procedures related to delivery,postpartum,C-section, newborn care etc. Educate patients and families regarding breast feeding, newborn care, C-section care etc. Follow all policies and protocols of the hospital with limited variations. Maintain skills and knowledge by participating various nurse education programs,seminars,staff meetings, worksho...

DUTIES AND RESPONSIBILITIES OF MEDICAL WARD NURSE FOR RN JOBS

Duties and responsibilities of Medical Ward Nurse for rn jobs listed below :  Provide medications and injections as prescribed by the doctor. Administer Intravenous Fluids and oxygen ,if required. Monitor vital signs like BP,Temperature,Pulse etc and record it. Provide frequent patient evaluations including monitoring vital signs and perform essential procedures. Refer any changes in patient's status or untoward reaction to the doctor. Monitor ,analyse and record urine and stool output. Collect specimens including sputum,stool,urine and send it for medical analysis to laboratory. Analyse test results from various departments and record it properly. Assist doctors during treatment. Prepare the patient for various investigations like Ultra Sound, Echo,CT scan,MRI,Endoscopy,etc. Provide general nursing care to all patients. Give psychological support to the patient and family members. Educate patient and family about the disease and prognosis of the ...

Product Review: Qhot S3 Cordless Electric Razor Your Ultimate Grooming Companion

Are you tired of struggling with dull razors that leave your skin irritated and your beard uneven? Say hello to the Qhot S3 Cordless Electric Razor  the grooming solution you've been waiting for. With its advanced features, ergonomic design, and highquality construction, this razor promises to elevate your shaving experience to new heights. Let's dive into what makes the Qhot S3 a musthave addition to your grooming arsenal. Efficient and Precise Shaving Gone are the days of missed spots and uneven results. The Qhot S3 features unique 3D contourfollowing technology that ensures every facial hair is captured and trimmed with precision. Say goodbye to stubble and hello to smooth, flawless skin with every shave. Superior Blade Performance No more tugging or pulling  the Qhot S3 is equipped with imported stainless steel blades from Sweden, guaranteeing an efficient shaving process. Experience the smooth glide and effortless cutting power that only premiumquality blades can provide....

NURSE PRACTITIONER OPPORTUNITY CALIFORNIA

Department of veteran affairs invited application for Nurse practitioner Job (Primary Care). Duties of Nurse Practitioner : The nurse practitioner will be assigned to be the primary care and speciality clinics Healthcare group at the VA long beach health care system in California.The Primary care Nurse Practitioner works as a member of a multi disciplinary health care system,collaborating with other members of the team to provide medical care to veterans. Vacancy Open Period :  Monday, May 14,2012 to Monday,May 13,2013. Position Information : 1 Vacancy, Full time ,Permanent. Duty Location : Long Beach,California. Qualifications Required : The Nurse Practitioner must be licensed or recognised in a state,possesses a masters degree from a programme accredited by the NLNAC or CCNE and certification from American Nurses Association. Required Documents : Application for Nurses and Nurse Anesthetists CV or Resume Responses to the Questionnaire (online) Performance Evalu...

DUTIES AND RESPONSIBILITIES OF ICCU NURSE

DUTIES AND RESPONSIBILITIES OF ICCU NURSE  Prepare  the unit and admission of the patients to the ICCU. Evaluation and recording of Glasgow Coma Scale,Ventilator charting etc to evaluate the condition of the patient. Cardiac monitoring and assessment of Central Venous Pressure(CVP),Arterial Blood Pressure (ABP),Non-Invasive Blood Pressure (NIBP) and identification of cardiac emergencies to provide nursing care according to priority. Assisting in various procedures as Tracheo-stomy,Endo-Trachial Tube Insertion,Dialisis Cath insertion,Subclavian,Internal Jugular,Femoral Catheter Insertion,Ryle's Tube insertion,Temporary pacemaker insertion etc. Communicating with the patients and their relatives and help to clarify the doubts. Collection of sample,evaluation and reporting of results. Preparation of patients for various investigations like X-ray,ECG,CT,MRI,Ultrasound etc. Prepare the patient for various procedures like CABG,Coronary Angiopl...

Acing the OET Listening Test: Navigating Different Accents with Confidence

  Acing the OET Listening Test: Navigating Different Accents with Confidence Introduction: The Occupational English Test (OET) is a vital step for healthcare professionals aspiring to work or study in English-speaking countries. Among its challenging components, the OET Listening test stands out as a crucial skill assessment. This blog delves into the significance of understanding different accents in the OET Listening test and provides actionable tips to help you excel. Table of Contents: The Role of Accents in the OET Listening Test Why Accents Matter Tips to Conquer Different Accents in the OET Listening Test a. Expose Yourself to Diverse Accents b. Utilize Online Resources for Practice c. Engage with Native Speakers d. Master Note-Taking Techniques e. Develop Contextual Understanding Boosting Your OET Listening Score: Practice Makes Perfect Conclusion 1. The Role of Accents in the OET Listening Test: The OET Listening test ...

Ayurvedic Diet and Spices for Back Pain: Nourishing Solutions for Natural Relief

    Ayurvedic Diet and Spices for Back Pain: Nourishing Solutions for Natural Relief Introduction Back pain is a common ailment that can be caused by various factors, including lifestyle choices and dietary habits. Ayurveda, an ancient Indian holistic healing system, offers a unique perspective on back pain relief by emphasizing the role of diet and spices in promoting overall wellness. In this comprehensive guide, we'll explore the principles of the Ayurvedic diet, discover specific spices that aid in alleviating back pain, and provide actionable insights for embracing this nourishing approach to natural relief. Understanding Ayurvedic Diet Principles for Back Pain Relief Ayurveda views the body as a harmonious interplay of energies or doshas – Vata, Pitta, and Kapha. An imbalanced dosha can contribute to various health issues, including back pain. The Ayurvedic diet aims to restore dosha balance through the consumption of foods that align with one's unique constituti...

Contact Form

Name

Email *

Message *