- Develop an interesting hobby that makes daily life more interesting.
- Find some time for indoor/outdoor games.
- Develop the habit of relaxing through simple exercise like walking.
- Plan daily activities to avoid rushing to things done on time.
- Discuss problems with family members or friends who can help and solve the problems.
- Try to adjust with events ,situations and people that may be the source of problems.
- Daily spent some time with recreational activities with friends or family members.
- Avoid any activity that causes physical and mental strain and stress.
- Maintain a desirable body weight.
- Practice Yoga or meditation for 20-30 minutes daily.
ROLES/DUTIES AND RESPONSIBILITIES OF OB-GYN NURSE Perform professional nursing care to the patients admitted in the Obstetrics and Gynecology unit. Assess and document various clinical conditions and vital signs of the patient. Order appropriate diagnostic and laboratory tests, evaluate and record the results. Administers prescribed medications such as Oral,SC,IV routes and record changes and response of the patient. Maintain skill and knowledge in using various medical devices such as Electronic fetal monitors, defibrillators,Suction pumps and other Gynae unit instruments. Assist Obstetricians and Gynecologists in various procedures related to delivery,postpartum,C-section, newborn care etc. Educate patients and families regarding breast feeding, newborn care, C-section care etc. Follow all policies and protocols of the hospital with limited variations. Maintain skills and knowledge by participating various nurse education programs,seminars,staff meetings, worksho...