10 SIMPLE TIPS FOR MANAGING STRESS AND RELATED DISEASES

Develop an interesting hobby that makes daily life more interesting.

Find some time for indoor/outdoor games.

Develop the habit of relaxing through simple exercise like walking.

Plan daily activities to avoid rushing to things done on time.

Discuss problems with family members or friends who can help and solve the problems.

Try to adjust with events ,situations and people that may be the source of problems.

Daily spent some time with recreational activities with friends or family members.

Avoid any activity that causes physical and mental strain and stress.

Maintain a desirable body weight.

Practice Yoga or meditation for 20-30 minutes daily.

DUTIES AND RESPONSIBILITIES OF MEDICAL WARD NURSE FOR RN JOBS

Duties and responsibilities of Medical Ward Nurse for rn jobs listed below : Provide medications and injections as prescribed by the doctor. Administer Intravenous Fluids and oxygen ,if required. Monitor vital signs like BP,Temperature,Pulse etc and record it. Provide frequent patient evaluations including monitoring vital signs and perform essential procedures. Refer any changes in patient's status or untoward reaction to the doctor. Monitor ,analyse and record urine and stool output. Collect specimens including sputum,stool,urine and send it for medical analysis to laboratory. Analyse test results from various departments and record it properly. Assist doctors during treatment. Prepare the patient for various investigations like Ultra Sound, Echo,CT scan,MRI,Endoscopy,etc. Provide general nursing care to all patients. Give psychological support to the patient and family members. Educate patient and family about the disease and prognosis of the ...

Review Good Nite Single Hybrid Mattress : Comfortable, Supportive, and Budget-Friendly

Discover the features and benefits of the Good Nite Single Hybrid Mattress, including its ergonomic design, high-quality materials, safety certifications, and ease of delivery. Read our detailed review to make an informed decision for a better night's sleep. Introduction: Upgrade your sleep experience with the Good Nite Single Hybrid Mattress. In this comprehensive review, we delve into the mattress's construction, comfort level, safety features, and customer satisfaction ratings to help you decide if it's the right choice for your needs. Key Features: - Comfortable Design: The Good Nite Single Hybrid Mattress features a scientific ergonomic design with a 7-zone layout, providing optimal support and alignment for the spine. Say goodbye to back pain and discomfort with this thoughtfully crafted mattress. - High-Quality Materials: Crafted with a combination of 15cm high bonnell springs and 3cm memory foam, this mattress offers excellent support and resilience. The 3D breatha...

ANATOMY AND PHYSIOLOGY : HEART

ANATOMY AND PHYSIOLOGY :HEART 1.The heart is situated in the : Thoracic cavity. 2.The function of coronary artery is to : Supply Oxygen and nutrients to cardiac muscles. 3 Time to complete a cardiac cycle is : 0.8 seconds 4. The cardiac output termed as ; the total volume of blood ejected in one minute. 5. Stroke volume is termed as : The total volume of blood ejected with each heart beat. 6. Normal pacemaker of heart is : S.A node. 7. S.A node sends impulses at a rate of : 60 to 100 times per minute. 8. The inner most layer of heart is known as: Endo cardium. 9. he outer layer of heart is known as : Pericardium. 10. The heart gets its nourishment through : Coronary Arteries. 11. Left coronary artery supplies blood to : All chambers of heart except right atrium. 12. The arteries which encircles the heart is : Coronary Artery 13. The ...

Review Fridja f1900: Your Ultimate Cold Press Juicer

Elevate your juicing experience with the Fridja f1900, a powerful masticating juicer designed to extract maximum nutrition and flavor from whole fruits and vegetables. With its updated design and innovative features, this juicer is perfect for creating fresh, healthy juices, sorbets, and even ice cream. Let's delve into what sets the Fridja f1900 apart from other juicers on the market. **Updated Design:** The Fridja f1900 boasts a powerful 240W matte black stainless steel construction, providing both durability and style to your kitchen. With its large 75mm tilting feeding tube, you can juice whole fruits and vegetables without any waste. The easy-to-clean design and 100% BPA-free safe parts ensure hassle-free cleanup, while the quiet operation (less than 60 decibels) creates a calm environment in your kitchen. **Higher Nutritional Value:** As a masticating juicer, the Fridja f1900 operates at a low speed of 60 RPM, preserving the vitamins, enzymes, minerals, and nutrients in your ...

GRAPE GARDENING AT TERRACE

GRAPE FARMING AT GARDEN AND TERRACE : An experience from Kottayam ,Kerala. Grape vine in Kerala is not an easy task as per the climate conditions .But may happen like this ... Planted a small grapevine in front of home.. . Two strong branches ....one grow up to the terrace and the second one bend to the garden in front of house... After one year , flower bunches came and become little grape fruit .Got the above beautiful grape fruit at terrace.It was a very happy moment. Now it became more beautiful after one month.the colour of the fruit changing.............. The leaves are more energetic and happy after rain...Good sunlight is also essential for grape plant's healthy growth.. Grape garden in front of home.. Only simple trellis for grape vine's proper growth and essential sunlight used in this little grape garden.. .. Used simple bio fertilizers like cow dung and regular watering during summer time essen...

Product Review: Subcold Eco50 Mini Fridge Black

Introduction: Elevate your refrigeration experience with the Subcold Eco50 Mini Fridge, a premium table-top model designed to meet all your cooling needs. Offering advanced features and superior performance, this compact fridge is a versatile addition to any space, whether it's your home, office, or dorm room. Subcold Temperature Performance: Equipped with state-of-the-art compressor cooling technology, the Subcold Eco50 delivers a temperature range of 0 - 10°C, ensuring optimal chilling for a variety of items including wine bottles, beer cans, soft drinks, milk, snacks, and more. The adjustable thermostat allows you to customize the temperature according to your preferences. Quality Build Construction: Crafted with precision, the Subcold Eco50 boasts a high-density foam injection mould with a high-grade solid foamed black door, guaranteeing durability and longevity. With dimensions of (W) 44 x (D) 48 x (H) 50 cm and a net capacity of 45L, it offers ample space for all your refrige...

Review: Hisense 3 Series WFQA8014EVJM: Efficient and Reliable 8 KG Front Load Washing Machine

Discover the Hisense 3 Series WFQA8014EVJM, a freestanding front load washing machine with an 8 kg capacity, steam wash, quick wash, and 15 washing programs. With its durable inverter motor and energy-efficient design, this machine offers efficient cleaning for medium households. Introduction: Experience efficient and reliable laundry care with the Hisense 3 Series WFQA8014EVJM freestanding front load washing machine. With its 8 kg capacity, steam wash feature, and quick wash function, this machine is designed to tackle your laundry needs with ease and convenience. Efficient Cleaning for Medium Households: The Hisense WFQA8014EVJM boasts an 8 kg drum capacity, making it ideal for medium-sized households. Whether you're washing everyday garments or bulky items, this machine offers ample space to ensure thorough cleaning with each cycle. Time-Saving Quick Wash Function: With the Quick Wash 15-minute wash function, you can save valuable time by completing small loads of laundry in jus...

CRNA MODEL EXAM WITH ANSWERS

CRNA MODEL EXAM WITH ANSWERS Few model CRNA exam questions along with sample answers: Question: What are the primary responsibilities of a CRNA during the perioperative period? Answer: As a CRNA during the perioperative period, my primary responsibilities include conducting preoperative patient assessments, formulating an appropriate anesthesia plan, administering anesthesia, monitoring the patient's vital signs and anesthesia depth throughout the procedure, managing pain and fluid balance, and ensuring a smooth recovery from anesthesia. Question: Describe the steps you would take to ensure the safe administration of anesthesia to a pediatric patient. Answer: When administering anesthesia to a pediatric patient, I would take several important steps to ensure their safety. These include conducting a thorough preoperative assessment, considering their age, weight, and developmental stage, selecting appropriate equipment and medications, utilizing child-friendly communication techni...

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